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April 2016
19.30-21.00
Ascension Meeting
Group
Stress Free Zone
18.15-19.30
Yoga Relax 
Semi-Private
Stress Free Zone
19.45-21.15
Group Meditation
Group
Stress Free Zone
09.00-10.15
Open Yoga Flow
Class
The Granary
18.15-19.30
Yoga Relax 
Semi-Private
Stress Free Zone
19.45-21.15
Group Meditation
Group
Stress Free Zone
09.00-10.15
Open Mixed Level Yoga Flow
Class
The Granary
18.15-19.30
Yoga Relax 
Semi-Private
Stress Free Zone
19.45-21.15
Group Meditation
Group
Stress Free Zone
09.00-10.15
Open Yoga Flow
Class
The Granary
18.30-20.00
Kanti’s Sound Journey Evening
The Granary
10.30 - 12.00
Yoga Flow with Alignment (wk1/4)
Course
The Granary
19.30-21.00
Open Mixed Level Yoga
Class
The Granary
18.15-19.30
Yoga Relax 
Semi-Private
Stress Free Zone
19.45-21.15
Group Meditation
Group
Stress Free Zone
09.00-10.15
Open Mixed Level Yoga Flow
Class
The Granary
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All master classes, courses, Retreat days, workshops and groups need to be booked in advance.
For more info or to book contact Rachael on 07966 775150.
All open classes - it is advisable to check the Facebook page for any last minute/emergency cancellations, especially if you
are travelling a long distance! If in doubt send a text or call :)
Stress Free Zone reserves the right to cancel, changes times, dates, venues as necessary.
Stress Free Zone
Breathe...Live...Love...Be
c: Rachael Hawes
    e: info@stressfreezone.org.uk         m: 07966 775150